Telehealth Therapy (HIPAA compliant)
Telehealth contributes in providing great support from the comfort of your home.
Individual Psychotherapy
At JG Wellness you'll receive individualized treatments tailored to meet your needs and your goals. Whether you are struggling with life stressors, anxiety, depression, communication issues, relationship issues or substance abuse you're in the right place.
Brainspotting Therapy
At JG Wellness, we offer brainspotting therapy, a powerful approach to healing that helps individuals access and process deep-seated emotional trauma. This innovative technique utilizes a brainspotting stick to guide clients in identifying and releasing distressing memories, promoting emotional well-being and resilience.
What is Brainspotting?
Brainspotting is a therapeutic method that focuses on the connection between the eyes and the brain, allowing clients to process trauma and emotional pain effectively. By identifying specific eye positions, clients can access and release stored emotions, leading to profound healing.
